July 2020: It is safest to run with a mask

New York state governor Andrew Cuomo recently chastised Americans by pointing out that a mask pulled down below the mouth is nothing more than a chinstrap. His comments come as the debate about wearing masks becomes ever-more politicised in the United States. In South Africa a similar debate is raging among sportsmen and women. As we stagger through the ever-more confusing levels of lockdown, athletes are asking if there is any danger to exercising with…

"July 2020: It is safest to run with a mask"

June 2020: Let’s be safe out there

Durban and Pietermaritzburg should have been the centre of the South African road-running scene last week with 25 000 people scheduled to be squeezed on the narrow roads between the two KZN cities on Sunday, June 14. Instead South African (and international) athletes were spread apart as far as possible and tackling 20 000 individual virtual races. As the national Covid-19 numbers have grown at an alarming rate over the past few weeks, nobody can argue…

"June 2020: Let’s be safe out there"

May 2020: Comrades called off, but Epic entries open

While runners, cyclists and walkers have been able to enjoy a small measure of freedom in recent weeks, and President Cyril Ramaphosa hinted at more concessions for athletes on Wednesday, a day later there was seriously bad news for South African road running in general and 27 500 Comrades Marathon entrants in particular. Athletics South Africa, in conjunction with The Comrades Marathon Association and KZN Athletics, announced on Thursday that the Comrades will become the latest…

"May 2020: Comrades called off, but Epic entries open"

April 2020: Unite through health

The Rainbow Nation has been in lockdown for around two weeks now and it is understandable that the novelty of your enforced stay at home may wearing a bit thin. The free Inselelo Rainbow Challenge was launched last week with the simple aim of making it easy for everyone to stay active and get healthy, with the added benefit that it will help stave off some of the boredom. The free challenge currently involves either…

"April 2020: Unite through health"