Cows aims to swim Lake Malawi for CHOC

A group of brave open-water swimmers plan to swim across Lake Malawi later in April to raise funds for the CHOC Childhood Cancer Foundation of South Africa. The core of the group of swimmers has already experienced this sort of challenge before, having successfully completed the dangerous eight kilometre crossing of Lake Jozini in 2018, and they have now set their sights on the 24-kilometre crossing of Lake Malawi. The group is made up of…

"Cows aims to swim Lake Malawi for CHOC"

Aussies grab Midmar Mile glory

Australia grabbed the honours at this year’s aQuelle Midmar Mile with Kareena Lee claiming victory in the women’s race in a time of 18:20, while her Australian compatriot Nick Sloman took the honours in the men’s elite event in a time of 17:01 – just one second outside the record held by Chad Ho. Lee was followed home by well-known South African open water swimmer and former Olympian Michelle Weber in a time of 19:26…

"Aussies grab Midmar Mile glory"

Sanlam Cape Mile attracts SA’s best

By Stillwater Sports Reigning champions Chad Ho (Durban) and Michelle Weber (Franschhoek) together with Danie Marais (Clifton) will lead the charge at the 5th annual Sanlam Cape Mile brought to you by Sanlam Investments at the Eikenhof Dam (Elgin Grabouw Country Club) on Sunday, February 17 In 2017 Ho secured his first Sanlam Cape Mile title in an impressive time of 17 minutes 48 seconds.  In 2018 he successfully defended his title crossing the finish line…

"Sanlam Cape Mile attracts SA’s best"

Aussies grab the glory at aQuelle Midmar Mile

All photos: Midmar Mile Australia grabbed the honours at this year’s aQuelle Midmar Mile with Kareena Lee claiming victory in the women’s race in a time of 18:20, while her Australian compatriot Nick Sloman took the honours in the men’s elite event in a time of 17:01 – just one second outside the record held by Chad Ho. Lee was followed home by well-known South African open water swimmer and former Olympian Michelle Weber in…

"Aussies grab the glory at aQuelle Midmar Mile"